Non-Residential

$550 Early Bird Pricing

Join us for a Double Holotropic Breathwork workshop in St. Paul, MN, from the afternoon on Friday, July 25th, through the afternoon on Sunday July 27th.

This workshop contains 4 breathwork sessions, allowing each participant the opportunity to experience 'breathing’ and ‘sitting’ twice.

This transformative weekend offers a unique opportunity to explore the depths of your consciousness through supported breathwork sessions. Whether you're new to Holotropic Breathwork or have previous experience, this workshop will provide you with the opportunity and space for deep self-exploration and healing. Don't miss this chance to connect with yourself and others on a profound level in the heart of St. Paul.

This is a non-residential workshop, and below is our tentative schedule:

Friday, July 25th

• Opening Community Circle and Intro Talk

• Breathwork Session # 1

• Dinner Provided - Mandala Creation

Saturday, July 26th

• Breathwork Session # 2

• Lunch Provided - Mandala Creation

• Breathwork Session # 3

• Dinner Provided - Mandala Creation

• Community Circle & Sharing

Sunday, July 27th

• Breathwork Session # 4

• Lunch Provided - Mandala Creation

• Integration Practice & Closing Community Share