Join us for a community-based Holotropic Breathwork workshop in St. Paul, MN, from Friday, November 1st through Sunday, November 3rd. This transformative weekend offers a unique opportunity to explore the depths of your consciousness through guided breathwork sessions, set in a supportive and nurturing environment. Whether you're new to Holotropic Breathwork or have previous experience, this workshop will provide you with the tools and space needed for deep self-exploration and healing. Don't miss this chance to connect with yourself and others on a profound level in the heart of St. Paul.
This is a non-residential workshop, and below is our tentative schedule:
Friday, November 1st
Registration
Opening Circle and Intro Talk
Saturday, November 2nd
Morning Breathwork session & personal integration
Lunch Provided
Afternoon Breathwork session & personal integration
Dinner Provided
Community Circle
Sunday, November 3rd
Closing Community Circle
Integration Talk
